'As someone who has always struggled to find a fitness programme to stick to, I was so happy when I discovered Lia's classes.  I was hooked instantly, the mix of music and styles, the energy, the people..... amazing!!

Lia is a fabulous instructor, give her class a try, you will not be disappointed.  You'll lose weight, get fitter, have some serious moves for the dance floor, and always leave with a huge smile on your face'.

 Clare